You're here because you follow me online, purchased the book or got this link during a presentation with Terry Bean. A thank YOU is in order.
The workbook is the perfect companion to the
Finding Harmony in the F*cks You Give
book.
I mean, what’s the point of reading a bunch of things that can help you without doing the work to truly help yourself.
This is your journey, the authors are your guides. We can tell you where to look to find the things you want to see, but if you don’t actually do the searching, you will miss out on the experience.
This working is full of some very insightful exercises.
While this is designed to accompany the main book, we believe these exercises will help you Take a Deep Dive into finding what matters to you.
It doesn’t really matter if you call it “stress,” “anxiety,” “worry” or “FOMO.” These all lead to a feeling of uneasiness. And that’s just not a fun way to live.
Wouldn’t it be great if you had a trusted system that helped you:
Deal with the root cause.
Feel better in a moment’s time.
Focus on what actually matters—to you.
Effectively deal with past trauma once and for all.
Recognize when feelings were coming BEFORE they swallowed you whole.
Give your “triggers” a rest.
Powerful Marketers
What a great book! It was an easy reading, on point, and FULL of practical tips on how to live your life in harmony. I appreciate the worksheets that helped put important action points into practice. That's what makes this book so valuable! As it is easily understandable, it is a good reading for adults and the younger generation as they can easily relate to this content.
Schaltbau GmbH
This book is a great, easy read. There is so much concisely packaged information that I’m going through it again more slowly and using each chapter as a journaling prompt for self-reflection. Highly recommend!
Frequently Asked Questions
Yes. All you have to do is go to findingharmonybook.com and I'll even sign and ship you one.
Yes there is. Feel free to message me at bean@trybean.com and I'll help you get that sorted.
At the time of posting this, that is still another item on my "to-do" list. If you want to see it happen, message me demanding an audio version ;-)
Office:
Wherever I am
Call 248.224.1326
Email:
bean@trybean.com
Site:
trybean.com